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Scholars Journal of Arts, Humanities and Social Sciences | Volume-6 | Issue-12
The Effect of BCAAS on Mental Performance after Exercıse
Serkan PANCAR, Şerife VATANSEVER, Yakup Z. BİRİNCİ
Published: Dec. 30, 2018 | 153 151
DOI: 10.36347/sjahss.2018.v06i12.016
Pages: 2269-2274
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Abstract
The aim of this study was to examine the effect of Branched Amino Acids (BCAAs), which was taken orally before exercise, on mental performance after exercise. Participants (n = 9) all consisted of male volunteers with a mean age of 21.78 ± 1.20 / year), a height of 176.56 ± 4.40 (cm), body weight 68,47 ± 7,49 (kg), BMI 21,90 ± 1,71. Participants were randomly assigned to 4 different trial groups and our study was done with Cross over design. Trial Making Test (A-B) was performed to determine their mental performance. The tests were carried out in the same room, in a quiet room so as not to distract the participants.